FAQ

I have to eat gluten free.  What do I do now?

If you’ve been recently diagnosed with celiac disease, gluten sensitivity, or have chosen to eliminate gluten from our diet for other reasons, you may be wondering what’s next?  Below are some of the questions I and others asked as we embarked on our journey to gluten free living?

Is it hard to find gluten free food at the grocery store?  No, in fact, it is getting easier all the time.  More and more grocery stores are carrying gluten free items and the selection is increasing as time goes on.  Your biggest challenge may be that you have to shop at more than one grocery store to find everything you need.  See my blog on Where to Shop.

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